Reflections and virtual presents

And this is the end of this blog. For me it was an interesting experience and although I had little time to finish the blog ( for personal reasons) I hope you liked it. And about the  saying  "A blog is like a shark - if it stops moving, Will it die " I can only say that is true because if we don`t manage something in this case the blog, it won`t have an end and it will become dust.

I hope you enjoyed my blog and see you soon! Goodbye!

My real story- A trip to Turkey

If only photos could talk

Talking pictures

Advertising a product

What motivates people to change?

People hardly ever change. That has been my experience in life and in my reading of history. Please enlighten me if I'm wrong.
We are unlikely to change our behavior unless we believe that there will be an immediate benefit to our health.Many of the motivating factors we’ve heared about involve changes that you need to make inside yourself.


Changing and helping yourself  to sustain changes can be quite useful:

• Surround yourself with supportive people who share your commitment to a healthy lifestyle.
• Keep healthy foods readily available to you.
• Establish an exercise routine with a partner.
• The unhappiness they feel at the time can be a great motivator. Anger, oddly, is an good motivator too. Having a goal that is important to you for whatever reason can motivate many people.
• 
  

What would be the thing that would motivate you to change?

My most valuable photo

This picture was made last summer in my vacation.Since I love the sea and the blue is my favorite color, this picture combines everything I love.This is also a romantic picture it in my opinion ,is pure and gives you a peace of mind.


  Do you like this view?

Guess what? Yes it is true, thats our flag waving on the streets of Turkey and all that was heard behind you was Nadia Comaneci and Dracula:))




 What about this?:D Are you people proud of it?:P